Dt. REENA CHADDHA
I’ve been helping men and women get a body and life they love, using little-known eating psychology principles and simple, practical habit shifts. Come start a journey with me and lets make a better you for tomorrow.
ABOUT Dt. REENA CHADDHA
Dt. Reena Chaddha has over all experience of 10 years in the fitness field and 4+ years of experience in the field of clinical and sports nutrition. She has worked with Shri Devi Hospital, Kaushalya Rehab Centre, Khadakpada Multispeciality Hospital, MRS Fitness Adda (Thane), Diet First (Thane), Diebetic Care Unit Clinic, Shashwat Clinic. She is Diploma in Dietetics Health and Nutrition. She is also certified as Food And Nutrition expert. Being a Pilates trainer and fitness enthusiast. She believes in giving simple and do-able diets and her patient’s success speaks for itself. Having lost an ample of amount of weight and are living a healthy lifestyle. She practices what she preaches She also happens to be a Marathon runner and cyclist and is associated with Kalyan women cycling team. She believes that being fit is the key to avoid all illness and healthy body is the key to happiness.
MY MISSION
I work to ensure that people are empowered to eat for health and for themselves and their families, at different life stages, to support personal health or fitness goals, or simply to have the best chance of a long and healthy life. For those with nutrition related illnesses or chronic diseases, I work to ensure they get the best nutritional care, treatment, information and support, at the earliest possible opportunity.
OUR SERVICES
Weight Loss & Weight Gain
We specialize in all sorts of Weight loss and Weight gain programmes which are specifically tailored to your body.
Therapeutic Nutrition
Your physical well being is always our first priority. And we are here to help you with the therapy part of the nutrition. It is a mode of treatment for chronic disease.
Sport Nutrition
We study your body and give you exactly whats needed to improve your athletic performance with added benefits of a healthy and tasty diet.
Child Nutrition
What should be on your kid’s plate? A healthy diet helps children grow and has proven to boost creativity, physical fitness and problem solving skills.
Prevent Lifestyle Disesaes
We help you with the prevention of lifestyle diseases by keeping your diet in check without making it boring. A flexible yet fun diet will prevent you from going out of line.
Post Pregnancy Diet
During the postpartum period a mother needs to be well nourished and healthy. At DietFirst Clinic we take care of you like we do for our own.
OUR AMAZING RECIPIES
HAPPY CLIENT'S
Since I met Dt. Reena, her diet plan had been effective from day one as she differentiated good eating habits from bad ones. I've gained considerable knowledge about nutrition and healthy eating habits through her and I've never felt this healthy in ages. Needless to say I've lost weight by following her diet plan and this has further helped me have a positive body image.
Neeta
Hi Reena Ma'am, it has been really enthusiastic three months of weight loss journey. Just not being in shape and looking great but also full of energy n health. Thank you for your guidance it helped me improve my hair quality, energy level and skin quality too. Before this I have only read about all this your dedication and patience made me experience the dream of getting in shape without starving n pills. Always be the way you are.
Pallavi
Dear Reena ma'am, I am very thankful for the guidance you have provided me. Before meeting you I weighed about 65 kg's. Since following your nutritional program within three months I have dropped my weight by a good 11 kg's. I'm so glad to say that because of you I have again got my confidence back in me and I feel so good about myself. And Again Thank you so much to you Reena ma'am.
Disha
CALCULATE YOUR BMI
|
Enter your Height: |
|
|
Enter your Weight: |